˜iir jik;=re˜ wur .S rfida>h wurfoajhkaf.a Wmka Èkh od ^ fyg& iji 700 g nKavdrkdhl cd;Hka;r iïuka;%K Yd,dfõ§ c.ka fudayskS uOqr NdIsŒ pdre foaysŒ lu, NdIsŒ iriaj;S foaù jkafoa - iriaj;S foaù
iriaj;shf.a ne,afï wvqjla ke; Tyq mdi,a úfha§u jh,Skh jhkafka wkd.;h .ek fmrksñ;s fmkajñks oialï ksidu YsIH;ajhla ,nd Ndr;hg hefï jdikdj Tyqg Wod fõ fï olaI isiqjdg iuqfokak Tyq bf.k.;a mdi,a ud;djg leue;a;la ke; ta;a ix.S; f,dalfha ysksfm;a;gu hk ux i,l=Kq fmkajk, fhdjqka úfha t<sm;af;a isák fï isiqjd fjkqfjka mdi, iuq.ekSfï Wf<,la ixúOdkh lrhs iuq.ekSug mdi,g tk Tyq ms<s.ekSfï k¾;kh bÈßm;a lrkakS rcfha l,dh;kfha isiqúhls weh ux.,ï kegqu kgd Tyq ms<s.kS u,a ud,hla o Tyq f.< m<|jkakSh fofokdf.a fofk;a tlsfkl hdfõ
i| fydfrka fydfrka fydfrka n,d
j<d frdol ieÕú,d
wfma ñhqre fmï l;d
wid isákjd wid isákjd
ffojh mqÿudldrh tod Tyqg zux.,ïz lS wE miqj Tyqf.a m%sh ìßh jQjdh wE wo;a Tyq iuÕh Tyq w;er fkdhd fijke,a, fia ys¢kakSh Tyq Wmkafka wE fjkqfjks wE Wmkafka o Tyq fjkqfjks Tyq bmso fygg jir wiQwgls fyg Tyqf.a Wmka Èkhhs weh Wmkafka Tyqg jvd wjqreÿ y;lg miqjh Tjqka fofokdf.a jhi;a ima; iajrh jekak
fhdjqka úfha§ wdorfhka ne÷Kq fofokd wo;a tfiauh fjki, todg jvd fofokdu wo jhiska uqyql=rd heuh úhm;a ùuh
fldf<dïf;dg ke; uy¨ ù
wjkay, ke; mer‚ ù
tod y|uhs wo;a hෞjkfha
tfy;a wm fokakd
n,ka levm; fid֧fha
Tyq fy<fha uyd .dkaO¾jhd mKaä;a ví,sõ ã wurfoajfhdah wE Tyqf.a fijke,a, úu,d wurfoajh wiQ wgjeks ckau Èkh od fyg Tyq .S .hhs ˜iir jik;=re˜ wur .S rfida>h fyg iji 700 g nKavdrkdhl cd;Hka;r iïuka;%K Yd,dfõ§ meje;afõ cd;sfhau wdorhg Wmydrhg ,lafjñka wurfoajhkaf.a fiajh w.hd yrir oelaùu wurfoaj moku úiska W;al¾Ij;a f,i isÿ lrhs
Bg iu.dój bkaÈhdfõ w.%.KH ;í,d jdol mKaä;a wkskafoõ peg¾ð iy ;reK is;d¾ jdol mQ¾Ldhka peg¾ð iyNd.s jk tlaÈk jevuq¿ folla fkdñf,a meje;aùu isÿ fõ ta foieïn¾ 6,7 iy 8 hk Èkj, fld<U bkaÈhdkq ixialD;sl uOHia:dkfha§h f;dard.;a mkiafokl=g fkdñf,a óg tla úh yel wmg jdikdj Wodúh ta mKaä;a wurfoajhka yuq ù w;S;h, j¾;udkh fukau wkd.;h .ek o fndfyda foa fndfyda fõ,djla l;dny lsÍfï úr, wjia:djh
ug jhi wjqreÿ yf;a§ ;d;a; jh,Skhla ;E.s ÿkakd ta ;d;a;d yodmq jh,Skhla ;d;a;d fudrgqfõ ysgmq fyd|u jvq ld¾ñlfhla tod b|,d uu jh,Skh mqyqKq jqKd uf.a f,dl= whshd tï Ô fmf¾rd l,dh;kfha bf.k .;a;d Tyq ug jh,Skh mqyqKq l<d whshd wo wm w;r kE wfma ;d;a;dg mq¿jka jh,Skh wl=rg áhqka lrkak ;d;a;d;a fyd| jh,Sk jdolfhla ug ta wdNdIh f.or ;snqKd˜ wurfoajfhda wjqreÿ wiQjl muK w;S;h h<s wdj¾ckh lrkakg mgka .;af;ah uf.a wïud fuf;daÈia; ;d;a;d nqoaOd.fï uu wïud tlal bßod m,a,s hkjd .S;sld .dhkd lrkjd ;d;a;d tlal mkai,a hkjd .d:d lshkjd fodrfldv wiak mjd uu lshd ;sfnkjd biair uu Ñ;%mg n,kak hkafka bx.%Sis ueâ,Skh;a wrf.k Ñ;%mgfha .S; hoa§ uu fyd|g wyf.k b|,d u;fl ;shd .kakjd bka miafia f.or weú;a ta .Sh ueâ,skfhka jdokh lrkjd tfyu ;uhs ta ldf,a Ôú;h ta ldf,a uu we,am%â fmf¾rd
Tyq ;u ku wurfoaj jQ yeá o iskdfiñka úia;r lf<ah
y;<sia .Kkaj, ie<,sys‚ uqød kdgHfha lú .dhkd lf<a uu ix.S;h yeÿfõ;a uu b;ska uu ie<,sys‚fha lú .dhkd lrk whqre tjl ,xld§m m;a;f¾ ã î Okmd, uy;d;a, uydpd¾h tÈßùr irÉpkaø;a wyf.k b|,d fï <uhd fï úÈyg lú .dhkd lrkj kï isxÿ lsõfjd;a fldfydug ysàúo lsh,d ta fokakd l;d fj,d bka miafia udj Ndr;hg hjkak ,xld§m m;a;frka YsIH;ajhla wdrïN l<d ck;djf.ka ta YsIH;aj wruqo,g i,a,s tl;= l<d iuyre remsh,, fol wruqo,g tõjd ta YsIH;ajh yeÿfõ ud fjkqfjkauhs ck;djf.a uqo,ska uu Ndr;hg .shd wo;a uu uf.a rgg ck;djg Kh.e;shs tod ug l< Wmldrhg
uu mkia;=fka Tlaf;dan¾j, Ndr;hg .shd irÉpkaø uy;a;hd lsõjd we,anÜ fmf¾rd lshk ku iqÿiq kE lsh,d ˜wurfoaj˜ kñka uf.a ku t;=ud fjkia l<d rfÜ ck;dj ug l< Woõjg fmr<d uu;a Woõ l< hq;=hs b;ska ta l<.=K ie,lSug ;uhs wurfoaj moku yryd uu wkd.; mrmqrg ix.S; {kh ,nd fokak fï jevuq¿ bÈßm;a lrkafka uf.a mq;d rxck ta i|yd uQ,sl ù isákjd
ug u;lhs uf.a wïud frday,a.; fj,d ysáhd uu wïuj n,kak frday,g .shd ug yßu ÿlla oekqKd uu frday,g .sfh;a ueâ,Skh wrf.k frdayf,a b|,d uu ÿflka f.or wdjd wïud flfrys ug mqÿudldr fifkyila oekqKd ˜mdrñ;d n,˜ .Shg uq,ajqfKa uf.a ta uõ fifkyi ˜wud uEks˜ hEhs lS wurfoajhka i¾mskdj wi,g mshux lf<ah Tyq th jhkakg mgka .;af;a ta .Sho .hñks
mdrñ;d n, mQð; mQð;
nqoaO ÈjdlrhdfKda
fjila fmdfyda Èk ÈkQ fial f,dj
nqoaO ÈjdlrhdfKda
fï .Sh ;eá.; lf<a ye|, úch Ñ;%d.drfha ñY%d lshk má.; lsÍfï Ys,amshd ;uhs tod ysáfha uu;a kkaod ud,sks;a .S;h .ehqjd ta;a má.; lsÍu u.È k;r lr,d ne,skakï .Sfha rihg jYSfj,d ñY%dg frfldaâ lrkak wu;l fj,d b;ska wms wdfh;a uq, b|,u isxÿj lsõjd wurfoajfhda h<s iskdfikakg mgka .;ay
fudysÈka fn.a ug wduka;%Kh lf<a mqxÑ idÿ lsh,d uu t;fldg fmdähs fka ˜wfYdalud,d˜ Ñ;%mgfha uu jh,Skh jdokhghs .sfha .jqia udiag¾ ;uhs ix.SS;h wOHlaIKh lf<a ta;a Ñ;%mgfha ug ;dmifhla úÈyg rÕmdkak;a jqKd
uu rÕmEfõ ud úiskau .dhkd lrk ˜wehso lf<a hfula wdf,a˜ .Sh .hñka .jqia udiag¾ ug yßu wdofrhs ta ldf,a ;uhs fn.a ug mqxÑ idÿ lsh,d lsõfõ bka miafia uu rÕmEfõ kE ug u;lhs .jqia udiag¾ Ñ;%mgfha kdudj,sfha uf.a ku i|yka lf<a ví,sõ ã we,anÜ fmf¾rd iyh ix.S; wOHlaIjrhd lshdhs .jqia udiag¾ ta fjoa§ uf.a oialï y÷kdf.k ysáhd fï w;S;h u;la fjkfldg;a f,dl= wdYajdohla oefkkjd wo bkak mrmqrg fï jf.a w;S;hla w;aoelSula kE wms tod lemjqKd m%;sNdj úhq;am;a;S iy i;;dNHdih wo orejkag kE wms tod úh;a mçjre weiqre l<d uu Ndr;fha§ jh,Sk jdokh bf.k .;af;a moau úN+IK úYaKq f.daúkao .=re;=udf.ka
mKaä;a wurfoajfhda fyg meje;afjk ix.S; m%ix.h .ek o i|yka lf<ah
uu isxÿ myla yhla .dhkd lrkjd miq.sh ojiaj, wms TiafÜ%,shdfõ isâksj,, ì%iafíkaj,, m¾;aj, ixpdrhl=;a l<d .S; fkdwik wh;a weú;a ud tlal l;d l<d b;ska fyg uf.a WmkaÈkh ta ksñ;af;ka mj;ajk iir jik;=re m%ix.h krUkak tkak lsh,d uf.a risl risldúhkag wdrdOkd lrkjd
Ôú;fha ;ks uxi, w;rux fj,d
yqfol,dj iqiqï fy,k yoj; ikid
w;S;fha .s,syS .sh i;=g /f.k h<s jäkak
wdrdOkd wdrdOkd
fujka uOqr ufkdayr .S wiñka fudfyd;la oeyeka.; jkakg we;akï iir jikd;=re .S rfida>h tjka ñysrlau f.k fokq fkdwkqudkh
wð;a w,yfldaka
PdhdrEm - iuka wfíisßj¾Ok
˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ ck.; fõ
wdpd¾h kqjka khkð;a l=udr úiska rÑ; wNskj Ydia;%Sh .%ka:h ˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ 10 jeksod ^n%yiam;skaod& miajre 300 g fi!kao¾hh l,d úYajúoHd,hSh mŒNdr; rx. Yd,dfõ§ ck.; fõ fy<fha uyd .dkaO¾jhdKka jk moau Y%S wdpd¾h mKaä;a wurfoajhkaf.a wmodkh yd Ydia;%Sh wOHhkh fï .%ka:hg we;=<;ah msgq 1000 lg wdikakh úr, .Kfha fiahdrE úYd, .Kklao fï .%ka:hg we;=<;a fõ Wf<f,a m%Odk foiqu iïudks; uydpd¾h iqks,a wdßhr;akf.ks ms<s.ekSfï foiqu fi!kao¾h l,d úYajúoHd,fha Wml=,m;s uydpd¾h wdßhr;ak l¿wdrÉÑ mj;aj;s uydpd¾h flda,s; Ndkq Èidkdhlf.a ks¾udKYS,S odhl;ajfhka YsIHdjka iyNd.s jk ix.S; yd k¾;kdx. rdYshlskao Wf<, iukaú;h mQ¾l odhl;ajh jðr chj¾Ok yd mdró rKisxyf.ks Wf<f,a msgm; Wmq,a .=ref.af.ks ˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ .%ka:h µdiaÜ mí,sIska ^iqri& m%ldYkhls fï .%ka:h tla w;lska fi!kao¾h l,d úYajúoHd,fha m%:u wdpd¾h ^ph.D& Wmdê,dNS kqjka khkð;a l=udrf.ka fi!kao¾h l,d úYajúoHd,fha l=,m;s wurfoajhka yg msßkefuk Ydia;%Sh Wmydrhls
iriaj;shf.a ne,afï wvqjla ke; Tyq mdi,a úfha§u jh,Skh jhkafka wkd.;h .ek fmrksñ;s fmkajñks oialï ksidu YsIH;ajhla ,nd Ndr;hg hefï jdikdj Tyqg Wod fõ fï olaI isiqjdg iuqfokak Tyq bf.k.;a mdi,a ud;djg leue;a;la ke; ta;a ix.S; f,dalfha ysksfm;a;gu hk ux i,l=Kq fmkajk, fhdjqka úfha t<sm;af;a isák fï isiqjd fjkqfjka mdi, iuq.ekSfï Wf<,la ixúOdkh lrhs iuq.ekSug mdi,g tk Tyq ms<s.ekSfï k¾;kh bÈßm;a lrkakS rcfha l,dh;kfha isiqúhls weh ux.,ï kegqu kgd Tyq ms<s.kS u,a ud,hla o Tyq f.< m<|jkakSh fofokdf.a fofk;a tlsfkl hdfõ
i| fydfrka fydfrka fydfrka n,d
j<d frdol ieÕú,d
wfma ñhqre fmï l;d
wid isákjd wid isákjd
ffojh mqÿudldrh tod Tyqg zux.,ïz lS wE miqj Tyqf.a m%sh ìßh jQjdh wE wo;a Tyq iuÕh Tyq w;er fkdhd fijke,a, fia ys¢kakSh Tyq Wmkafka wE fjkqfjks wE Wmkafka o Tyq fjkqfjks Tyq bmso fygg jir wiQwgls fyg Tyqf.a Wmka Èkhhs weh Wmkafka Tyqg jvd wjqreÿ y;lg miqjh Tjqka fofokdf.a jhi;a ima; iajrh jekak
fhdjqka úfha§ wdorfhka ne÷Kq fofokd wo;a tfiauh fjki, todg jvd fofokdu wo jhiska uqyql=rd heuh úhm;a ùuh
fldf<dïf;dg ke; uy¨ ù
wjkay, ke; mer‚ ù
tod y|uhs wo;a hෞjkfha
tfy;a wm fokakd
n,ka levm; fid֧fha
Tyq fy<fha uyd .dkaO¾jhd mKaä;a ví,sõ ã wurfoajfhdah wE Tyqf.a fijke,a, úu,d wurfoajh wiQ wgjeks ckau Èkh od fyg Tyq .S .hhs ˜iir jik;=re˜ wur .S rfida>h fyg iji 700 g nKavdrkdhl cd;Hka;r iïuka;%K Yd,dfõ§ meje;afõ cd;sfhau wdorhg Wmydrhg ,lafjñka wurfoajhkaf.a fiajh w.hd yrir oelaùu wurfoaj moku úiska W;al¾Ij;a f,i isÿ lrhs
Bg iu.dój bkaÈhdfõ w.%.KH ;í,d jdol mKaä;a wkskafoõ peg¾ð iy ;reK is;d¾ jdol mQ¾Ldhka peg¾ð iyNd.s jk tlaÈk jevuq¿ folla fkdñf,a meje;aùu isÿ fõ ta foieïn¾ 6,7 iy 8 hk Èkj, fld<U bkaÈhdkq ixialD;sl uOHia:dkfha§h f;dard.;a mkiafokl=g fkdñf,a óg tla úh yel wmg jdikdj Wodúh ta mKaä;a wurfoajhka yuq ù w;S;h, j¾;udkh fukau wkd.;h .ek o fndfyda foa fndfyda fõ,djla l;dny lsÍfï úr, wjia:djh
ug jhi wjqreÿ yf;a§ ;d;a; jh,Skhla ;E.s ÿkakd ta ;d;a;d yodmq jh,Skhla ;d;a;d fudrgqfõ ysgmq fyd|u jvq ld¾ñlfhla tod b|,d uu jh,Skh mqyqKq jqKd uf.a f,dl= whshd tï Ô fmf¾rd l,dh;kfha bf.k .;a;d Tyq ug jh,Skh mqyqKq l<d whshd wo wm w;r kE wfma ;d;a;dg mq¿jka jh,Skh wl=rg áhqka lrkak ;d;a;d;a fyd| jh,Sk jdolfhla ug ta wdNdIh f.or ;snqKd˜ wurfoajfhda wjqreÿ wiQjl muK w;S;h h<s wdj¾ckh lrkakg mgka .;af;ah uf.a wïud fuf;daÈia; ;d;a;d nqoaOd.fï uu wïud tlal bßod m,a,s hkjd .S;sld .dhkd lrkjd ;d;a;d tlal mkai,a hkjd .d:d lshkjd fodrfldv wiak mjd uu lshd ;sfnkjd biair uu Ñ;%mg n,kak hkafka bx.%Sis ueâ,Skh;a wrf.k Ñ;%mgfha .S; hoa§ uu fyd|g wyf.k b|,d u;fl ;shd .kakjd bka miafia f.or weú;a ta .Sh ueâ,skfhka jdokh lrkjd tfyu ;uhs ta ldf,a Ôú;h ta ldf,a uu we,am%â fmf¾rd
Tyq ;u ku wurfoaj jQ yeá o iskdfiñka úia;r lf<ah
y;<sia .Kkaj, ie<,sys‚ uqød kdgHfha lú .dhkd lf<a uu ix.S;h yeÿfõ;a uu b;ska uu ie<,sys‚fha lú .dhkd lrk whqre tjl ,xld§m m;a;f¾ ã î Okmd, uy;d;a, uydpd¾h tÈßùr irÉpkaø;a wyf.k b|,d fï <uhd fï úÈyg lú .dhkd lrkj kï isxÿ lsõfjd;a fldfydug ysàúo lsh,d ta fokakd l;d fj,d bka miafia udj Ndr;hg hjkak ,xld§m m;a;frka YsIH;ajhla wdrïN l<d ck;djf.ka ta YsIH;aj wruqo,g i,a,s tl;= l<d iuyre remsh,, fol wruqo,g tõjd ta YsIH;ajh yeÿfõ ud fjkqfjkauhs ck;djf.a uqo,ska uu Ndr;hg .shd wo;a uu uf.a rgg ck;djg Kh.e;shs tod ug l< Wmldrhg
uu mkia;=fka Tlaf;dan¾j, Ndr;hg .shd irÉpkaø uy;a;hd lsõjd we,anÜ fmf¾rd lshk ku iqÿiq kE lsh,d ˜wurfoaj˜ kñka uf.a ku t;=ud fjkia l<d rfÜ ck;dj ug l< Woõjg fmr<d uu;a Woõ l< hq;=hs b;ska ta l<.=K ie,lSug ;uhs wurfoaj moku yryd uu wkd.; mrmqrg ix.S; {kh ,nd fokak fï jevuq¿ bÈßm;a lrkafka uf.a mq;d rxck ta i|yd uQ,sl ù isákjd
ug u;lhs uf.a wïud frday,a.; fj,d ysáhd uu wïuj n,kak frday,g .shd ug yßu ÿlla oekqKd uu frday,g .sfh;a ueâ,Skh wrf.k frdayf,a b|,d uu ÿflka f.or wdjd wïud flfrys ug mqÿudldr fifkyila oekqKd ˜mdrñ;d n,˜ .Shg uq,ajqfKa uf.a ta uõ fifkyi ˜wud uEks˜ hEhs lS wurfoajhka i¾mskdj wi,g mshux lf<ah Tyq th jhkakg mgka .;af;a ta .Sho .hñks
mdrñ;d n, mQð; mQð;
nqoaO ÈjdlrhdfKda
fjila fmdfyda Èk ÈkQ fial f,dj
nqoaO ÈjdlrhdfKda
fï .Sh ;eá.; lf<a ye|, úch Ñ;%d.drfha ñY%d lshk má.; lsÍfï Ys,amshd ;uhs tod ysáfha uu;a kkaod ud,sks;a .S;h .ehqjd ta;a má.; lsÍu u.È k;r lr,d ne,skakï .Sfha rihg jYSfj,d ñY%dg frfldaâ lrkak wu;l fj,d b;ska wms wdfh;a uq, b|,u isxÿj lsõjd wurfoajfhda h<s iskdfikakg mgka .;ay
fudysÈka fn.a ug wduka;%Kh lf<a mqxÑ idÿ lsh,d uu t;fldg fmdähs fka ˜wfYdalud,d˜ Ñ;%mgfha uu jh,Skh jdokhghs .sfha .jqia udiag¾ ;uhs ix.SS;h wOHlaIKh lf<a ta;a Ñ;%mgfha ug ;dmifhla úÈyg rÕmdkak;a jqKd
uu rÕmEfõ ud úiskau .dhkd lrk ˜wehso lf<a hfula wdf,a˜ .Sh .hñka .jqia udiag¾ ug yßu wdofrhs ta ldf,a ;uhs fn.a ug mqxÑ idÿ lsh,d lsõfõ bka miafia uu rÕmEfõ kE ug u;lhs .jqia udiag¾ Ñ;%mgfha kdudj,sfha uf.a ku i|yka lf<a ví,sõ ã we,anÜ fmf¾rd iyh ix.S; wOHlaIjrhd lshdhs .jqia udiag¾ ta fjoa§ uf.a oialï y÷kdf.k ysáhd fï w;S;h u;la fjkfldg;a f,dl= wdYajdohla oefkkjd wo bkak mrmqrg fï jf.a w;S;hla w;aoelSula kE wms tod lemjqKd m%;sNdj úhq;am;a;S iy i;;dNHdih wo orejkag kE wms tod úh;a mçjre weiqre l<d uu Ndr;fha§ jh,Sk jdokh bf.k .;af;a moau úN+IK úYaKq f.daúkao .=re;=udf.ka
mKaä;a wurfoajfhda fyg meje;afjk ix.S; m%ix.h .ek o i|yka lf<ah
uu isxÿ myla yhla .dhkd lrkjd miq.sh ojiaj, wms TiafÜ%,shdfõ isâksj,, ì%iafíkaj,, m¾;aj, ixpdrhl=;a l<d .S; fkdwik wh;a weú;a ud tlal l;d l<d b;ska fyg uf.a WmkaÈkh ta ksñ;af;ka mj;ajk iir jik;=re m%ix.h krUkak tkak lsh,d uf.a risl risldúhkag wdrdOkd lrkjd
Ôú;fha ;ks uxi, w;rux fj,d
yqfol,dj iqiqï fy,k yoj; ikid
w;S;fha .s,syS .sh i;=g /f.k h<s jäkak
wdrdOkd wdrdOkd
fujka uOqr ufkdayr .S wiñka fudfyd;la oeyeka.; jkakg we;akï iir jikd;=re .S rfida>h tjka ñysrlau f.k fokq fkdwkqudkh
wð;a w,yfldaka
PdhdrEm - iuka wfíisßj¾Ok
˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ ck.; fõ
wdpd¾h kqjka khkð;a l=udr úiska rÑ; wNskj Ydia;%Sh .%ka:h ˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ 10 jeksod ^n%yiam;skaod& miajre 300 g fi!kao¾hh l,d úYajúoHd,hSh mŒNdr; rx. Yd,dfõ§ ck.; fõ fy<fha uyd .dkaO¾jhdKka jk moau Y%S wdpd¾h mKaä;a wurfoajhkaf.a wmodkh yd Ydia;%Sh wOHhkh fï .%ka:hg we;=<;ah msgq 1000 lg wdikakh úr, .Kfha fiahdrE úYd, .Kklao fï .%ka:hg we;=<;a fõ Wf<f,a m%Odk foiqu iïudks; uydpd¾h iqks,a wdßhr;akf.ks ms<s.ekSfï foiqu fi!kao¾h l,d úYajúoHd,fha Wml=,m;s uydpd¾h wdßhr;ak l¿wdrÉÑ mj;aj;s uydpd¾h flda,s; Ndkq Èidkdhlf.a ks¾udKYS,S odhl;ajfhka YsIHdjka iyNd.s jk ix.S; yd k¾;kdx. rdYshlskao Wf<, iukaú;h mQ¾l odhl;ajh jðr chj¾Ok yd mdró rKisxyf.ks Wf<f,a msgm; Wmq,a .=ref.af.ks ˜wurfoaj^ uyd .dkaO¾j únqOhdfKda˜ .%ka:h µdiaÜ mí,sIska ^iqri& m%ldYkhls fï .%ka:h tla w;lska fi!kao¾h l,d úYajúoHd,fha m%:u wdpd¾h ^ph.D& Wmdê,dNS kqjka khkð;a l=udrf.ka fi!kao¾h l,d úYajúoHd,fha l=,m;s wurfoajhka yg msßkefuk Ydia;%Sh Wmydrhls
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