iEu ldka;djlf.au iy msßñfhl=f.au isyskh jkafka isks÷, §ma;su;a iy Rcq flia l,Ula ysñ lr.ekSuhs tu ksid ysiflia iaÜf¾Ü lsÍu ú,dis;djla njg wo jk úg m;aj ;sfnkjd ;djld,sl iy iaÒr jpfhka ysiflia iag‍%ේÜ lrk m‍%Odkdu C%u folla ;sfnkjd Èkm;d kv;a;= lsÍu lrorhla ksid, ta w;ßka fndfyda fofkla f;dard .kafka wjqreoaola jeks ld,hlg iaÒrju ysiflia iaÜf¾Ü lrk C%ufõohhs

kuq;a wjdikdjlg, tu m‍%;sldr i|yd Ndú;d lrk ridhksl o‍%jH j, n,mEu ksid jirla muK .sh miqj ysiflia j,g msßueish fkdyels ydkshla isÿfjkjd, hair mask, hair falls, hair t¾ìplant, meal plan, foods, diabetes
wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka úI ridhksl o‍%jH Ndú;d fkdlrñka ksjfia§u ysiflia iaÜf¾Ü lr.kakd C%ufõoh ms<sn|jhs Tfí uq¿;ekaf.h ;=,u ;sfnk iajNdúl ksIamdodk lsysmhla Ndú;d lrñka ksjfia§u Tng th isÿlrkakg mq¿jka

úYd, jYfhka uqo,a kdia;s fkdlr, b;dud;au wdrla‍Is; f,i yd fi!LH iïmkak f,i ysiflia iaÜf¾Ü lr.kakd yeá wms oeka fidhd n,uq

wjYH lrk o‍%jH

fmd,alsß fldamam 1
f,uka f.ähl hqI
T,sõ f;,a fïi ye¢ 2
bß.= msá fïi ye¢ 3

ilid .kakd wdldrh

m<uqj f,uka hqI iy bßÛq msá fyd¢ka ñY‍% lrf.k fmd,a lsß iy T,sõ f;,ao fjku ñY‍% lr.kak bka miqj tu ñY‍%K folu tlg tl;=fldg tla ñY‍%Khla ilid .kak tf,i ilid.;a ñY‍%Kh ,smu; ;nd C%Sï iajNdjhlg m;afjk ;=re uo .skafka r;a lr.kak th fkdkj;ajd ye¢ .Eugo wu;l lrkak tmd

Ndú;d lrk wdldrh

tf,i ilid.;a wdf,amkfhka iaj,amhla ysiflia u; .,ajd fmd,s;ska nE.hlska ysiflia wdjrKh fldg, Bg Wäka WKqiqï ;=jdhla T;d .kak th mehla fyda folla ;sfnkakg bv yer miqj Ieïmq iy lkaäIk¾ Ndú;d lrñka fidaod yßkak

i;shlg fo;=ka j;djla fuh isÿlrk úg Tn wfmalaId lrk iaÜf¾Ü fldKavh Tng ,nd.kakg mq¿jka fõú