ñksia isref¾ wfkal úO fõokdjka fkdfhla ia:k j, we;s fõ fï ish,a,gu fnfy;a .ekSug hdfuka wjidkfha§ ;j;a frda. /ilg w; jekSula o isÿ fõ fõokdkdYl f,i wm ,nd.kakd fndfyda fnfy;a fm;s j,ska úúO wdldrfha w;=reM, rdYshla we;s fõ

fï ish¿ fõokdjka w;ßka fndfyda mqoa.,hska mSvdjg  m;a ù we;af;a oKysia  j, we;s jk fõokdjkaf.ks fuh jhia ndOdjlska fyda ldka;d msßñ fíohlska f;drj ´kEu wfhl=g we;s úh yels fõokdjls mqoa., Ôjk rgdjkaf.a we;s ù ;sfnk ixlS¾K;ajh yd úfõlh u|lu fï i|yd fndfyda fihska n,md we;

fï ,smsfhka f.k tkafka fnfy;a fm;s j,ska f;drj oKysia fõokdfjka ñÈug yels l%u lSmhls

01 jHdhdu

oKysia fõokdj iukh lrk úúO wdldrfha jHdhdu l%u we; Tng .e,fmk jHhdu oek.ekSug ffjoH fyda WmfoaYlfhl=f.a Wmfoia ,nd.ekSu w;HdjYH fõ

02 wdydr md,kh

oKysia fõokdj we;s ùug úúO fya;= n,mdhs Tng fõokdj we;s jQfha hQßla wï,fha jeä ùula ksid kï tfia jeä ùug n,mdk wdydr .ekSu keje;aúh hq;=h ta w;ru fï i|yd ffjoH m%;sldr o ,nd.; hq;=h

03 bÕ=‍re yd ly wvx.= f;a

fuu foj¾.fhau m%;sTlaisldrlhka wka;¾.; fõ fïjdhska f;a idod Èklg wvqu ;rfï fojrla mdkh lsÍu l< hq;=h fua mdkh uÕska oKysia fõokdj fukau oKysia bÈóu o wvq lrhs

04 isrerg jeäfhka ue.akSishï ,nd .kak

ue.akSishï oKysia fõokdjg iqjh ,nd foa fuh wdydr wdldrfhka fyda fnfy;a wdldrfhka ,nd .; yel flfia fj;;a wdydr f,iska ue.skSishï ,nd .ekSu jvd;a wdrlaIdldÍ h ue.skSishï wvx.= wdydr f,i m<d j¾., OdkH j¾., ud¿, w,s.egfmar, fhda.Ü, flfi,a yd dark chocolate fmkajd Èh yel

05 msßis÷ T,sõ f;,a

fõokdj we;s oKysia j, msßis÷ T,sõ f;,a fyd¢ka wdf,am lr u| fõ,djla ;sfnkakg yßkak fuh wNHka;rhg wjfYdaIK fldgf.k fõokdj we;s lrjk wxY= úkdY lrhs