Tnf.a Wi 160 cm iy Tnf.a nr 65 kg ;sfnkúg- Tn is;kjd kï Tng Wig iß,k nrla ;shkjd lsh,d, tfykï Tn is;df.k bkakjd jerÈhs fodia;rjreka mjd Tng úreoaO jkjd  fuh fmkqu ms<sn| m%Yakhla ú;rla fkfuhsfïl ta jf.au f,dl= fi!LH .eg¿jla,  Tn ljodj;a ie,ls,su;afj,d ke;s úÈfh fïo mgl j,g mq¿jka Tnf.a fi!Ärhg ydks lrkak úfYaIfhkau Tnf.a reêrh ms<sn| .eg¿ we;s lrkak fï ,smsfhka wms Tng fmkak,d fokak hkafka Wig iß,k ienEu nr m%udKh lSho lsh,d

Tn YÍrfha ;sìh hq;= ksis nr m%udKh ;SrKh lrkak úúO l%u ;sfnkjd
ta;a iuyrúg Tn okakjd;a we;s, tys ckm%shu l%uh ;uhs  Body Mass Index ^BMI& o¾Ylh
ffjoH úfYaI{hka mjikjd fï wdldrfha l%u f,dalfha yeu ;eku ;sfnk nj
ta lshkafka th yefudagu i¾j idOdrK fjkafka kE, fudlo yefudagu ;sfhkafka fjkia úÈfha YÍr
Wm;skau isyska isrerla ;shk ldka;djka jHdhdu isÿ lrk iy m<,a Wrysia ;sfnk ldka;djlg ixikaokh lsÍu WodyrKhlg .kak

Tn ta jf.au u;l ;nd.kak ´k nr iy fi!LHu;a nj lshkafka fjkia foaj,a folla nj
tal yskaod ;uhs Tn ks;ru ndysr l%shdldrï j, ks;rfjñka fi!LHu;a wdydr ,nd.; hq;af;a
Tng mq¿jka lEu md,kfhka Tnf.a nr wvq lr.kak, ta;a thska Tnf.a udxIfmaIS j, Yla;sh;a wvq fjkjd
ta lshkafka tu l%uh fkfuhs nr wvq lr.kak ;shk fyd|u úÈh

fldfydu jqk;a wms wdmyq ud;Dldjg huq
my, ;sfnk igyfkka Tng n,d.kak mq¿jka Tng ;sìh hq;= kshñ; nr m%udKh .ek