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wdydr rij;a lsÍug fhdod .kakd lrmsxpd j, YÍrhg .=KodhS m%fhdack rdYshlao fõ fuu iqj|e;s fld< j, ;ka;=, hlv, ldfndayhsfâ%g, fmdiamria, le,aishï fukau úgñka A, E, C yd B wvx.= fõ fï ksid fukau fïjdfha we;s m%;sTlaisldrl .=Kh ksidfjka Èhjeähdj, mdpkh, wdydr wÔ¾Kh yd wdydr ud¾. moaO;sh wdY%s; ms<sldjka jeks fndfyda frda. iqj lsÍug odhl fõ tfukau wlaudj yd yDoh wdrlaId lr foa

01 mdpkh we;s ùu j<lajhs

lrmsxpd j, carbazole alkaloid kï ridhkslh wvx.= fõ tu ridhkslfha we;s nelaàßhd úkdY lsÍfï yelshdj ksid mdpkfhka wE;a lr ;nhs mdpk ;;ajfhka .e<ùug ;jÿrg;a f;a tllg lrmsxpd fld< fhdod mdkh lrkak fuh Èklg  2-3ka jrla mdkh l< hq;=h

02 ysiflia j¾Okh lrjhs

lrmsxpd uÕska ysiflia j¾Okh fõ.j;a lrhs ysiflia j, iajdNdúl j¾Kh mj;ajd.ekSug curry leaf tea mdkh lsÍu l< yel tfukau ysiafydß yd ysiflia ydks ùfuka o j<lajd,hs lrmsxpd ;,mhla idod th ysialnf,a wdf,am lsÍfuka ysiafydß ke;s fõ

03 reêrfha we;s iSks m%udKh md,kh lrhs
lrmsxpd j, reêr.; iSks uÜgu wju lsÍfï yelshdjla mj;S fïjdfha we;s ;ka;= uÕska fuu ld¾hh isÿ lrhs f;a iuÕ mdkh lsÍu, wdydr j,g tla lsÍu fyda kejqïj wdydrhg .ekSu l< yel

04 wdydr Ô¾Kh myiq lrjhs

lrmsxpd uÕska wdydr Ô¾Khg muKla fkdj nysi%djhgo WmldÍ fõ curry leaf tea mdkh lsÍu Tnf.a Ô¾K moaO;sfha we;s .eg¿ iukh lrhs

05 ifï we;sjk wdidok j<lajhs

lrmsxpd j, we;s m%;sTlaisldrlhka ksid È,Sr yd nelaàßhd kdYl .=K we; Tn l=re<E jeks ifï wddok j,ska mSvd ú£ kï iqj lr.ekSug  curry leaf tea mdkh lsÍu WmldÍ fõ

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