fuu.ska fldKaVfha j¾kh kej; ,nd.kak jf.au È.= fldKavhsla ,nd.kak;a mq¿jka ta jf.au fuu.ska fldKavh yef,k tl;a wvq lrkjdøjH folhs wjYH fjkafka Tnf.a fldKavfha j¾Kh kej; ,nd.kak( fmd,af;,a iy lrmsxpd fld< wks;a øjH wjYH kï fhdod.kak mq¿jka Tnf.a fldKavh yef,k tl wvq lr.kaka( weUrk ,o iqÿ Ækq, Ækq, r;= Ækq

wjYH øjH(

Ækq f.ä 1hs
 r;= Ækq 5
fmd,a f;,a 300 ml
lrmsxpd fld, 10hs

idok wdldrh(

fmd,a f;,a wefrkak wks;a foaj,a wrf.k íf,kavf¾lska fyda msyshlska fmdähg lmd.kak
Bg miafia fmd,af;,a tl;= lrkak Bg miafia tal yqudf,aka r;a lr.kak
Bg miafia állska fmd,af;,a iy øjH ál wÿre meyehg yef¾ú fmdâvla l,jï lrkak;a wu;l lrkak tmd

ñY%Kh bj;g wrf.k fnda;f,al od,d isis,a fjkak fokak
wdf,amh .e,a jQjdg miafia, tal úkdä 20-30 jf.a ld,hla ;sfhkak §,d IeïmQ tllska fydao,d odkak

fuh u.ska fldKavfha kshu j¾Kh Tng ,efíú
ta jf.au fldKavh yef,k tl;a wvq lrdú

ks;ru fldKavhg fmd,af;,a Ndú;d lrkak
th fldKavhg b;du;a fyd|hs