je,s.u m%foaYfha ksfjilg 09 Èk ksjfia jy<fha W¿ bj;a fldg we;=¿ ù 16 yeúßÈ YsIHdjla meyerf.k heug ;e;a l< njg lshk isoaêhla iïnkaOfhka je,s.u fmd,sishg ,enqKq meñ‚,a,la u; wef.a mer‚ fmïj;d hEhs lshk 22 yeúßÈ ;reKhl= iy 21 yeúßÈ ;reKhl= fmd,sish úiska w;awvx.=jg f.k we;
isoaêh jQ Èk rd;%s weh ksjfia ksodf.k isg we;s w;r rd;%s 100 g muK mqoa.,hl= wef.a w;ska wÈk nj oekS weh weye weÍ n,k úg Tyq mrK fmïj;d njg y÷kdf.k we;s nj;a Tyq wehg w;ska myr § we;s w;r weh ksjiska t<shg weof.k heug ;e;a lroa§ weh lE.id we;s w;r uj jyd ldurhg meñfKk úg iellre mekf.dia we; wod< iellre wk;=rej ji mdkh fldg frday,a.; fldg we;s njg o jd¾;d fjhs
fmd,sish úiska fuu isoaêhg iïnkaO jQ wfkla iellre o w;awvx.=jg f.k we; je,s.u fmd,sish jeäÿr mÍlaIK mj;ajhs
isoaêh jQ Èk rd;%s weh ksjfia ksodf.k isg we;s w;r rd;%s 100 g muK mqoa.,hl= wef.a w;ska wÈk nj oekS weh weye weÍ n,k úg Tyq mrK fmïj;d njg y÷kdf.k we;s nj;a Tyq wehg w;ska myr § we;s w;r weh ksjiska t<shg weof.k heug ;e;a lroa§ weh lE.id we;s w;r uj jyd ldurhg meñfKk úg iellre mekf.dia we; wod< iellre wk;=rej ji mdkh fldg frday,a.; fldg we;s njg o jd¾;d fjhs
fmd,sish úiska fuu isoaêhg iïnkaO jQ wfkla iellre o w;awvx.=jg f.k we; je,s.u fmd,sish jeäÿr mÍlaIK mj;ajhs
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