fuu wdydr rgdj ksid weh rd;a;,a 40 la wvq lr .;a;dfuu wdydr rgdfõ Wohg flfi,a wdydrhg .ekSu l, yelshstfiau uo WKqiqï c,h oji ;=, mdkh l, hq;=hÈk 14 lska m%;sM, n,d .; yels fõfuys§ Woeikg .; hq;af;a tl flfi,a f.ähla mu‚Tng flfi,a wdydrhg .ekSug neß kï fjk;a m<;=rla .; yel

fuu wdydr oj,ag yd rd;%shg .; yel
rd;%shg 6 k miq wdydr .ekSfuka je<lsh hq;=h
fuh mokï jkafka uo WKqiqï c,h mdkh lsÍu u;hsmeh 15 lg miq w;=remila wdydrhg .; yel^fpdl,Ü , ìialÜ &

WodyrKhla (

Wfoag ( ñ§ , scramble lr.;a ì;a;rhla , flfi,a , .%Ska à fldamamhla

oj,ag ( lerÜ , ;ïnmq ì;a;r , ¿Kq, broccoli , lettuse iy ;lald,s i,do

iq¿ wdydr fõ,g ( hand nut , fhda.Ü

rd;%shg ( msiQ w, fyda lerÜ , l=l=,a uia lene,a,la