is.rÜ mdkh lsÍfuka ksfldáka .ekSug oeä wdYdjla isrer ;=< we;s lrkjdfï ksid fndfyda fokd ÿï mdkh i|yd fhduq fjkjd ksfldáka wdYajdi m%dYajdi lsÍfuka fndfyda fi!LH .eg¿ we;s fõfï ksid yojf;a fõ.h yd reêr mSvkh jeä fjkjdm%;sYla;s moaO;sh ÿ¾j, fjkjdmqreIhskaf.a Y=l%dKq ksmoùu wvq fjkjdldka;djkaf.a ore M, wvq fjkjdTima pl%h wl%uj;a fjkjdwd¾;jyrKh blauka fjkjdtfiau fmkye,af,a iy fjk;a j¾.fha ms<sldo we;s fõ
is.rÜ ÿï wdYajdi lsÍu ksid ÿï mdkh fkdlrkakkago fuu frda. ;;a;aj we;s ùfï wjodkula we;ÿï mdkfhka we;s jk fuu n,mEï ÿgq úg fndfyda fokd ÿï mdkfhka ksoyia ùug W;aidy lrkjdfuh w;a yeÍfï§ fujeks ,laIK Tng oefkkak mq¿jkabÉpdNx.h , idxldj , ;ry hdu , nv.skak jeä ùu , ysfia lelal=u , wê reêr mSvkh , yd ÿï mdkh lsÍug we;s oeä wdYdj jeks ,laIK fõ kuq;a Tn iaÓr wêIagdkfhka hq;=j isáhfyd;a th kej;aùu myiq jkq we;
fuh je,laùug .; yels iajdNdúl ms<shï (
f,dì,shd
fuys wvx.= lobeline YÍrfha ksfldáka uÜgu wvq lrhsfïjd b;d wvq m%udKhlska mgka f.k álska ál jeä lrkaktfiau fuh úI øjHhlao fõtu ksid kqjkg yqre jkafka fuh mdúÉÑ lsÍug fmr iqÿiqlï ,;a ffjoHjrfhl=f.ka Wmfoia ,nd .ekSuhs yoj;a frda.Ska , wê reêr mSvkh we;s frda.Ska , .eì‚ uõjreka , lsß fok uõjreka yd l=vd <uqka fuu T!IOh .ekSu iqÿiq fkdfõ
je,aó
fïjd fiug b;d fydkao fnfy;lafï uÕska ÿï mdkh j,lajd .; yeltfiau ÿï mdkh lrk whf.a leiai my lrhs
tfiau fïjd isref¾ fldaáfida,a uÜgu md,kh lrhswêl fjfyi wvq lrkjdje,aó uq,lska l=vd lene,a,la iemsfuka fyda tu uq,a ;ïnd f;a tlla f,i Èklg f;jrla mdkh lsÍfuka o ÿï mdkhg we;s wdYdj j<lajhs Èhjeähdj frda.Ska , wê reêr mSvk frda.Ska ,jl=.vq j, wèjDlal .%kaÓfha fyda wlaudfõ frda. we;s whg fuu T!IOh ks¾foaY fkdflf¾
St John’s Wort
fï uÕskao ÿï mdkh kj;d .; yel ÿï mdkh ksid by;ska i|yka l, ,laIK my lr .; yelfïjd ñ,s.%Eï 450 lr,la ojig fojrla .ekSu iqÿiq fõ fïjd .ekSug fmr ffjoH Wmfoia ,nd .; hq;=h.eì‚ uõjrekag yd lsß fok uõjrekag fuh ks¾foaY fkdflf¾
Green Oats
fuu T!IO m%;sldrh uÕskao ksfldáka j,g we;s wdYdj yd isref¾ ksfldáka ksid we;s jk úI bj;a lrhstfiau isrerg iykhla f.k fohs fïjd .ekSug fmr Tng iqÿiq ksjerÈ ud;%dj oek .ekSug ffjoH Wmfoia ,nd .kak
Ginseng
isref¾ fldaáfida,a uÜgu l%uj;a lrhsudkisl mSvkh wvq lrhsTnf.a Wfoa wdydrhg fyda lsß ùÿrejg ðkafika l+vq f;a yekaola oud mßfNdackh lsÍfuka ÿï mdkhg we;s wdYdj wvq lrhsyoj;a frda.Ska , Èhjeähdj frda.Ska , m%;sYla;sh ms,sn| frda. we;s wh , yskafkdkaudofhka fmf,k frda.Skag fuu T!IOh ks¾foaY fkdlrhs
Passion Flower
fï uÕskao ÿï mdkhg we;s wdYdj wvq lrhsfïjd .eì‚ yd lsß fok uõjrekag ks¾foaY fkdflf¾
lk iïNdykh lsÍfukao ÿï mdkh wvq lr .; yel
Tn fuu iajdNdúl ms<shï lsÍfuka ÿï mdkfhka wE;a ù tu ;;a;ajh wdrlaId lr .ekSug l%uj;a wdydr rgdj , Ndjkdj , jHdhdu yd m%udKj;a kskaolg fhduq ùu l, yelsh
is.rÜ ÿï wdYajdi lsÍu ksid ÿï mdkh fkdlrkakkago fuu frda. ;;a;aj we;s ùfï wjodkula we;ÿï mdkfhka we;s jk fuu n,mEï ÿgq úg fndfyda fokd ÿï mdkfhka ksoyia ùug W;aidy lrkjdfuh w;a yeÍfï§ fujeks ,laIK Tng oefkkak mq¿jkabÉpdNx.h , idxldj , ;ry hdu , nv.skak jeä ùu , ysfia lelal=u , wê reêr mSvkh , yd ÿï mdkh lsÍug we;s oeä wdYdj jeks ,laIK fõ kuq;a Tn iaÓr wêIagdkfhka hq;=j isáhfyd;a th kej;aùu myiq jkq we;
fuh je,laùug .; yels iajdNdúl ms<shï (
f,dì,shd
fuys wvx.= lobeline YÍrfha ksfldáka uÜgu wvq lrhsfïjd b;d wvq m%udKhlska mgka f.k álska ál jeä lrkaktfiau fuh úI øjHhlao fõtu ksid kqjkg yqre jkafka fuh mdúÉÑ lsÍug fmr iqÿiqlï ,;a ffjoHjrfhl=f.ka Wmfoia ,nd .ekSuhs yoj;a frda.Ska , wê reêr mSvkh we;s frda.Ska , .eì‚ uõjreka , lsß fok uõjreka yd l=vd <uqka fuu T!IOh .ekSu iqÿiq fkdfõ
je,aó
fïjd fiug b;d fydkao fnfy;lafï uÕska ÿï mdkh j,lajd .; yeltfiau ÿï mdkh lrk whf.a leiai my lrhs
tfiau fïjd isref¾ fldaáfida,a uÜgu md,kh lrhswêl fjfyi wvq lrkjdje,aó uq,lska l=vd lene,a,la iemsfuka fyda tu uq,a ;ïnd f;a tlla f,i Èklg f;jrla mdkh lsÍfuka o ÿï mdkhg we;s wdYdj j<lajhs Èhjeähdj frda.Ska , wê reêr mSvk frda.Ska ,jl=.vq j, wèjDlal .%kaÓfha fyda wlaudfõ frda. we;s whg fuu T!IOh ks¾foaY fkdflf¾
St John’s Wort
fï uÕskao ÿï mdkh kj;d .; yel ÿï mdkh ksid by;ska i|yka l, ,laIK my lr .; yelfïjd ñ,s.%Eï 450 lr,la ojig fojrla .ekSu iqÿiq fõ fïjd .ekSug fmr ffjoH Wmfoia ,nd .; hq;=h.eì‚ uõjrekag yd lsß fok uõjrekag fuh ks¾foaY fkdflf¾
Green Oats
fuu T!IO m%;sldrh uÕskao ksfldáka j,g we;s wdYdj yd isref¾ ksfldáka ksid we;s jk úI bj;a lrhstfiau isrerg iykhla f.k fohs fïjd .ekSug fmr Tng iqÿiq ksjerÈ ud;%dj oek .ekSug ffjoH Wmfoia ,nd .kak
Ginseng
isref¾ fldaáfida,a uÜgu l%uj;a lrhsudkisl mSvkh wvq lrhsTnf.a Wfoa wdydrhg fyda lsß ùÿrejg ðkafika l+vq f;a yekaola oud mßfNdackh lsÍfuka ÿï mdkhg we;s wdYdj wvq lrhsyoj;a frda.Ska , Èhjeähdj frda.Ska , m%;sYla;sh ms,sn| frda. we;s wh , yskafkdkaudofhka fmf,k frda.Skag fuu T!IOh ks¾foaY fkdlrhs
Passion Flower
fï uÕskao ÿï mdkhg we;s wdYdj wvq lrhsfïjd .eì‚ yd lsß fok uõjrekag ks¾foaY fkdflf¾
lk iïNdykh lsÍfukao ÿï mdkh wvq lr .; yel
Tn fuu iajdNdúl ms<shï lsÍfuka ÿï mdkfhka wE;a ù tu ;;a;ajh wdrlaId lr .ekSug l%uj;a wdydr rgdj , Ndjkdj , jHdhdu yd m%udKj;a kskaolg fhduq ùu l, yelsh
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