fldKavh hdu msßñ yd .eyeKq fomlaIhgu we;s fmdÿ m%YakhlafldKavh ÿ¾j, ù b;d úYd, f,i lefvkakg fyda jeàug mgka .kakjdfuh fndfyda úg wm .kakd wdydr rgdj , ðjk rgdj yd udkisl mSvkh ksid jkakg mq¿jka  Tnf.a fldKavh hkafka kï thg fyd|u úi÷u jkafka iajdNdúl m%;sldr l%u j,g fhduq ùuhsfï Tfí fldKavh hdu j,lajd uqo,a jh fkdlr idod.; yels  Ieïmq  tllsfuys wvx.= jkafka rosemary oil, lemon oil yd vitamin E capsules fõfuu øjHh ;=k Tn mdúÉÑ lrk Ieïmq tlg l,jï lr ysiflia j, .,ajd idudkH wdldrhg fidaod yßkak
th b;du ir, fohls

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uOHia: pH w.h iys; iajdNdúl Ieïmq tlla
rosemary oil ìkaÿ 10 - fuys we;s jdish jkafka ysialn,g fyd¢ka f,a .,d hdug i,iajd flaY uq, Yla;su;a lsÍuhs
lemon oil ìkaÿ 10 - fuh lÈu úYaìckdYlhla yd ysiflia m%fndaOu;a lrhs
vitamin E capsules 2 - fuh ysiflia hdu j,lajd .; yels b;du fyd| øjHhla

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Tfí Ieïmq tlg rosemary oil ìkaÿ 10 la yd lemon oil ìkaÿ 10 la tl;= lrkaktfiau thg vitamin E capsules folo tl;= lrkakwjidkfha fuu øjHh fyd¢ka l,jï ùu ms‚i fid,jkak
fuu Ieïmq tl Tn ysiflia fidaok fldhs fj,djl fyda wvqu ;rñka Èkm;du ojig ierhlaj;a mdúÉÑ l, hq;=hfuhska iaj,amhla f.k f;; fldKavhg .,ajd ysialn, yd ysiflia ñks;a;= 10 la iïNdykh lrkakwjidkfha uo WKqiqï c,fhka fidaokak
fuu Ieïmq Ndú;fhka ysialn,g fyd¢ka reêrh .,d hdug i,iajd ydks jQ flaY uq, kej; m%lD;su;a lrhsfuys id¾:l m%;sM,hla f,i Tfí w¨‍;a fldKavh jefvkakg mgka .kshs